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A member asked:
But i m so weak sir now a days now i working in a 24/7 company where shifts r changes in 15 days so i wants to go gym for this it can not done pls hel?
A doctor has provided 1 answer
NoEasyAnswer-But Try: Sigmund Freud said that the keys to happiness are "Love and Work." Well, he obviously didn't get much exercise. He smoked cigars incessantly too. Got cancer. Died. Went to Psychiatrist Heaven (they can't smoke up there). Part of what you need is enough sleep, enough exercise and proper diet. Also some way to work reasonable hours or you will just break-down at some point and be no good to anyone.
Answered 7/25/2015
2.5k views
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