Sir is masturbation good? i am a student, so will i be distracted or focused after that?

Normal: Masturbation is a normal and healthy human sexual experience and orgasmic release is healthy and can never harm you. This should not distract you form your studies.

Minimal research: Because of a variety of cultural taboos, it is hard to get reliable information on the practice.It appears to be universal, for at least part of the life of both genders.When it does not interfere with the normal development of peer interaction, there is no harm done.It does not interfere with physical growth or development.