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A member asked:
Have anxiety attacks/could b dehydrated. the past few days its felt like im not breathin normally. ive done the say ur abc's in one breath,no problem
A doctor has provided 1 answer
Anxiety w/possible: dehydration needs to be treated. Please see your doc and start drinking water, 6 to 8 8 oz. glasses depending on your weight and body size. Learn skills to manage your anxiety. Medication may be used but don't skip real therapy. See www.relaxationresponse.org to learn a technique to help yourself. Peace and good health.
Answered 5/30/2016
2.6k views
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