I have been having issues with frequent urination for quite throughout this year as well as frequent uti so i been trying to prevent with with cranberry juice and cranberry pills, but i am still have some urgency. what else can i do?

See a urologist: With recurrent infection you need to have an evaluation. Have your physiciasn have you see a urologist.

UTI: You may have chronic UTI's and may need suppressive therapy

Cranberry no help: Cranberry products won't help. For a long time, it was believed cranberry juice or pills could prevent or cure UTIs, but recent research shows no significant benefit, and most experts agree. Make sure you have been tested for STDs, which can cause UTI-like symptoms and are very common at your age of 21. You need to see a doctor, and stick with the same doctor over time. Good luck!