It depends: For some, online counseling or telephone psychotherapycan be effective, Check your state laws to see if it is legal in the state you happen to live in. Generally speaking, counseling in person is best. One cannot substitute in-person body language and facial expressions with online interaction.
Answered 7/1/2015
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Teletherapy: Even though many of us feel that face-to-face work is better, research suggests teletherapy is generally equally effective for most issues. However, Telemedicine is in its infant stages, so yes depends on your state and insurance. Most psychologists will talk by phone initially to see if you are a good match for their services. Recommend you check with your insurance first.
Answered 11/12/2016
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