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A member asked:
How can a pcos pregnant woman control her weight during pregnancy? what about a certain diet ,exercises?
A doctor has provided 1 answer
Diet and exercise: Diet and exercise are the only ways to safely control your weight whether you are pregnant or not. Avoid high impact exercise and getting over heated.Water aerobics and walking are great options.Hydrate well. Eat a diet low in carbs but with a wide variety of fruits and vegetables. Protein is also important for growing a healthy baby. Be sure and take your prenatal vitamins. Get plenty of sleep.
Answered 11/27/2017
2.6k views
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