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A member asked:
What exercises will affect my height(will stop me from growing).i am 16 and i play basketball my height is 189cm(6'2-6'3) and do you recommend for me that will help me grow.thank you.
A doctor has provided 1 answer
Exercise and height: Exercise in general will have no impact on your final height, which is largely a function of genetics and puberty length. Maintain good nutrition and posture, focus on core strength and get plenty of sleep to maximize your potential.
Answered 8/14/2016
2.7k views
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