A member asked:

5'11 - 182 lbs - 27 yrs old. i have a fat belly and waiting to see psychologist for cardiophobia. what can i do while i wait to get off my fears?

A doctor has provided 1 answer

Self care: Pleased to see you are taking active steps toward improving your health. While awaiting your evaluation be sure to take care of yourself with healthy eating, sleep and comfortable levels of activity. Utilize hobbies and other enjoyable activities to keep yourself in a more balanced state. Be well.

Answered 9/17/2015

2.6k views

Thank

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