A member asked:

I have brown skin & in my teens. i really want to have good skin over summer break. mild acne on my face &i want natural way for clear glowing face. ?

A doctor has provided 1 answer

See below: You may consult this site for home remedies. You may need to try more than one treatment. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. Practice safe sex. Get HPV vaccine.

Answered 6/24/2015

2.7k views

Thank

Related Questions