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A member asked:
I started my weightloss journy 5 months ago i lost 14kg bt for 2 months i didnot shed a pound with same diet and exercise. i am not sexually active.
A doctor has provided 1 answer
Weight loss: If you are still on the same program and have levelled off your weight, you have to increase your exercise or decrease your caloric intake or both in order to get the weight loss moving again. Reaching a plateau is not unusual.
Answered 5/31/2017
2.7k views
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