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A member asked:
I feel fatigued all the time. does taking a multi vitamin help at all with how you feel? i also exercise a lot.
A doctor has provided 1 answer
Vitamins: A good multivitamin is a good idea. It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a good store or get some guidance because the popular brands are typically very week and not helpful. See your doc to check hormone levels and rule out medical conditions.
Answered 5/30/2016
2.7k views
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