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I punched something real hard and the area of my hand where the pinky is hurts when I twist my wrist and when I make a fist, is it broken?
My right wrist is broken. One month ago i failed a punch in training and now it still hurts when i lay my hand flat and turn it right or left. Advice?
Punched the wall and hurt my hand. First it was swollen, i iced it now just my wrist hurts. I know it was dumb of me, but any tips?
Is my hand sprained? Dull pain just above wrist bet. Pinky knuckle and wrist. Minimal/no swelling, full rom w/ only dull pain.Punched refrigerator
I was punching the punching bag with a closed fist and ft like my index knuckle got pushed back and my wrist went limp through the punch and now it hurts to do curtain hand positions as well as do tasks and it feels like it's weak and sore?
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