Social Anxiety & CBT: Seek out a psychotherapist who practices cognitive-behavioral therapy (cbt) and specializes in anxiety disorders. Cbt is the most research-supported treatment for social anxiety and contributes to the most rapid and lasting improvements. You may also consider seeing a psychiatrist for medication to help reduce your anxiety while you are developing skills in cbt.
Answered 2/19/2015
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A doctor has provided 1 answer
3 doctors weighed in across 2 answers
A doctor has provided 1 answer
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