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A member asked:
For the past week i have been sleeping for 10-12 hours per day and when i wake up i am very tired and feel weak.i am not under any treatment or pills?
A doctor has provided 1 answer
Too much sleep: Most people require 8 hrs sleep. There are those who function better on 6-7 hrs and those who require 9-10 hrs, but 10-12 is too much. Too much sleep can make you feel kind of "groggy" all day and zap your energy and motivation. Hope that helps thank yo for using Healthtap
Answered 6/12/2015
2.7k views
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