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A member asked:
Can you tell me if there are good low back pain exercises?
7 doctors weighed in across 2 answers
Lower back pain: Best to seek out a physical therapist that deals with low back pain, they have the most experience in this area.
Answered 9/29/2016
5.2k views
Core: Core excercises are very good for low back pain. There are several examples of "core exercises" on the internet. Your physical therapist should also be able to show you examples. It is also important to stay flexible with emphasis on stretching your hamstrings.
Answered 5/23/2017
5.1k views
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