A member asked:

Which is the optimum sleeping position to prevent cervical pain (neck pain)?

3 doctors weighed in across 2 answers

Foloows: Keep your reverse c curve if your neck. Cervical pillows can be purchased.

Answered 9/29/2020

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Dr. Christopher Pham answered

Specializes in Neurosurgery

Neck pain: It is impossible to recommend any patient what "best sleeping position" to prevent neck pain. You have to try different sleeping positions in order to determine what position alleviates neck pain since you are one who suffer neck pain.

Answered 6/30/2013

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