A member asked:

I just delivered a new baby with normal delivery when can i start excersizing?

A doctor has provided 1 answer

Hard to say: By normal, I assume you mean vaginal. A woman's condition after any type of delivery can vary dramatically. Some are ready to resume regular activities including exercise in days and some will be on bed rest for a variety of problems for weeks. It is best to consult with someone that knows the specifics of your case.

Answered 6/3/2015

2.7k views

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