100-110 lbs: It will not be easy but you should try to bring your weight down to about 110 Lbs. You will need to reduce your caloric intake and increase physical activity. It may help to join a group like Weight Watchers. Wish you good health!
Answered 6/1/2015
2.8k views
Check BMI: Use a BMI calculator to know. SEE: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm. BMI Categories: Underweight = <18.5 * Normal weight = 18.5–24.9 * Overweight = 25–29.9 * Obesity = BMI of 30 or greater. By checking your BMI you can get an idea of whether you are in a healthy range.
Answered 11/9/2018
250 views
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A doctor has provided 1 answer
3 doctors weighed in across 3 answers
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