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A member asked:
Had pain in my neck and in top of both my shoulders for 2 years and when i rotate my arms i can feel a crunching and grinding noise what could this be?
A doctor has provided 1 answer
Nothing : Probably unless u have numbness or weakness it may be spasm regular neck exercises walking briskly for 1 hr NSAIDs may haelp
Answered 5/31/2015
2.8k views
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