A member asked:

What can i do to change my eating habits?

A doctor has provided 1 answer
Dr. John Munshower answered

Specializes in Family Medicine

Diligence: Only you can really answer that question. Dr's can tell you what to eat, but only you can do it. If you want to change your eating habits, write down a food diary of things you would like to eat and those you would not. Be diligent, be regimented, and follow the "good" diet!

Answered 4/6/2013

5.2k views

Thank

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