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A member asked:
I rolled my ankle 3 times in 2 weeks, and now it's been about a month and it's still not 100% better, why does it still hurt a little?
A doctor has provided 1 answer
Get prof. evaluation: Ankle sprains if not treated can lead to permanent instability. It is important to have the ankle evaluated by a podiatrist to determine ligamentous stability and structure an appropriate recovery program that should include a balance,strengthening and flexibility program. In chronic cases a custom ankle stability foot orthoses can be a benefit.
Answered 6/10/2015
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