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A member asked:
I have pain in my heel bones when i get up and walk after a period of sitting or lying down. i do gym thrice a week. is it some deficiency?
A doctor has provided 1 answer
Plantar fasciitis: You may be describing plantar fasciitis. Check out http://www.mayoclinic.org/diseases-conditions/plantar-fasciitis/basics/definition/con-20025664 for basic info plus initial treatment options eg stretching.
Answered 5/28/2015
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