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A member asked:
I am not able to poop normally, in the morning i go, which i feel is incomplete, nxt time on i have to remove stool manually , how to go normally?
A doctor has provided 1 answer
Add fiber: to your diet through salads, fruits and vegetables or in suplements as metamucyl, benefiber, citrucel, etc. Drink a lof water.
Answered 5/25/2015
2.8k views
Thank
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