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A member asked:
What can i do to boost my metabolism without pills or weird diet drinks?
A doctor has provided 1 answer
Diet exercise: The best way to boost your metabolism is to follow a low-carb, higher lean protein diet in the form of three meals and 2 to 3 snacks. Also adding daily exercise such as walking, running, hiking yoga, spinning or pilates and circuit training will definitely boost your metabolism.
Answered 4/15/2013
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