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A member asked:
Can you please guide me on foods to reduce cholesterol or healthy to eat while watching your cholesterol?
A doctor has provided 1 answer
Cholesterol : Basically avoid red meat and any organ meat ie liver tongue pancreas etc . Cut out eggs and fatty chesses . Stick to lean poultry and fish . 2 to 3 oz of wine can raise the good cholesterol.
Answered 3/21/2014
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