A member asked:

Will you help me to reduce belly fat?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

It is difficult to: spot reduce. As you exercise, fat melts away from the entire body. Check w/your doc and consider a low carb, higher protein diet. Peace and good health.Measure your self-worth by who you are, how you act, and not on the size of your belly.

Answered 5/19/2015

2.8k views

Thank

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