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A 18-year-old male asked:

How do i overcome absent mindedness and improve my mental performance ???

1 doctor answer3 doctors weighed in
Dr. Paul Pyles
Addiction Medicine 33 years experience
Use it or lose it: Your brain has to be exercised. Working puzzles and solving problems is real important. Practice memorizing facts. Learn a foreign language. The most important thing is to avoid injury to your brain such as trauma, drugs and alcohol.

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Last updated May 16, 2015

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