A member asked:

How do i overcome absent mindedness and improve my mental performance ???

A doctor has provided 1 answer
Dr. Paul Pyles answered

Specializes in Addiction Medicine

Use it or lose it: Your brain has to be exercised. Working puzzles and solving problems is real important. Practice memorizing facts. Learn a foreign language. The most important thing is to avoid injury to your brain such as trauma, drugs and alcohol.

Answered 5/16/2015

2.8k views

Thank

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Any tips on overcoming performance anxiety?

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