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A member asked:
Sometimes i become absent minded and during this if i try to focus or think i feel some kind of mental strain please help me to overcome it ?
A doctor has provided 1 answer
Anxiety: The symptoms you mentioned are consistent with those who suffer from anxiety. Find a reputable psychotherapist locally and go and speak with him or her about anxiety and the symptoms that you mention. Anxiety means different things to different people. Talk about what anxiety and your symptoms mean to you.
Answered 2/21/2015
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