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A member asked:
I have lost weight over a couple of months like 8-9months,from 56kg to 51.i use psylum husk for 3 minths.can i use it everynight before sleep.isit saf?
A doctor has provided 1 answer
Absolutely safe: Psyllium husks is one of the best natural sources of fiber there is. Great for maintaining healthy bowels, and as you've found out, it even helps with weight loss.
Answered 5/22/2015
2.8k views
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