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A member asked:
What are the most effective ways to get a herniated disc back in place? i have a large herniated disc in the l4/l5 region.
A doctor has provided 1 answer
Herniated disc: Not too much to get it back into place - given that it is a large one. But you do things to make it less symptomatic - PT, core strengthening, injections, medication, Stem Cell/PRP disc injections.
Answered 5/14/2015
2.8k views
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