A member asked:

What will help me quit biting my knuckles and fingers?? i've been doing this for 15 years! it's not a pretty site! do i have anxiety??

A doctor has provided 1 answer

Therapy?: Have you yet tried any form of psychotherapy? Typically, the optimal combination of things to treat emotional issues such as anxiety or depression is medication (which, on your best day, is supposed to take the edge off symptoms) but the real gruntwork takes place in psychotherapist's consulting room.

Answered 5/12/2015

2.8k views

Thank

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