A member asked:

What is a good way to gauge quality of sleep? i often wake up tired, and i don't know if i am not getting enough sleep, or not sleeping well enough

A doctor has provided 1 answer
Dr. Michael Gabor answered

Specializes in Diagnostic Radiology

Best bet: may be to go to a sleep specialist/sleep center to get evaluated. Talk to your primary care doc about it.

Answered 5/13/2015

2.8k views

Thank

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What to do if i always get a good night sleep but iam always tired?

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