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A member asked:
Should teenagers worry about what they eat if they are moderately active and already at a healthy weight?
6 doctors weighed in across 2 answers
Don't worry : I never suggest worrying as it is a wasted emotion. It is important to continue good healthy eating and exercise habits for life! Moderation is key!
Answered 5/29/2016
2.8k views
Thank
If you are at a: healthy weight and moderately active, keep up the good work and stay healthy and active! Don't worry, be happy!
Answered 5/14/2015
2.8k views
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