Resistance training: Muscle weighs more than fat so as one gains muscle and becomes more lean with resistance training they may lose less overall weight. Most likely if you are becoming leaner from resistance training, you are probably losing some body fat percentage as well as weight.
Answered 12/9/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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