Hormone changes: Your metabolism slows down, also you start to increase your risk of heart disease and such. So, high fiber (25 gm per day), no fried, less fat. Healthy diet. Smaller meals, do not eat 3 hrs before bed.
Answered 5/8/2016
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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