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A member asked:
I have servere anxiety. i often pick and bite at my fingers where the skin comes off i do it when i'm nervous or sometimes don't notice. help?
5 doctors weighed in across 2 answers
Get help: Consider options like cognitive behavioral therapy and possibly psychotropic medications.
Answered 5/6/2015
2.9k views
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Therapy?: Have you yet tried any form of psychotherapy? Typically, the optimal combination of things to treat emotional issues such as anxiety or depression is medication (which, on your best day, is supposed to take the edge off symptoms) but the real gruntwork takes place in psychotherapist's consulting room.
Answered 5/7/2015
2.9k views
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