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A member asked:

How do i improve my energy and focus throughout the day? i find i have trouble concentrating, and my mind starts wandering off to other topics.

A doctor has provided 1 answer

Psychotherapy?: Have you considered psychotherapy? The scenario you describe has elements of possible anxiety and or depression. You could work out such issues very effectively in the safe environment of a reputable psychotherapists consultation room.

Answered 5/5/2015

2.9k views

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