A member asked:

My knee is quite painful, it's when i put weight on it and take the weight off again it feels tight and painful and when i walk upstairs it clicks, i went to a physiotherapist last month and she said the knee cap has gone to a side and she gave me exercis

A doctor has provided 1 answer
Dr. David Trettin answered

Specializes in Orthopedic Surgery

Patellofemoral pain : With no history of injury and your description of your symptoms suggest patellofemoral ( 'kneecap') pain.Lose weight if you are overweight, strengthen your quadriceps( leg lifts, leg press), try an anti inflammatory ( Ibuprofen) / kneecap 'sleeve' and avoid aggravating your kneecap( squatting, stairs, etc). See an experienced ORS for definitive examination/ diagnosis. Best of Luck!

Answered 5/16/2015

2.9k views

Thank

Related Questions

A member asked:

Why does my knee feel tight when i walk?

A doctor has provided 1 answer