A member asked:

How can you be healthy while pregnant?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Many ways: Get regular prenatal care. Take prenatal vitamins. Stay physically active (unless advised not to by physician). Eat healthfully. Don't smoke & stay away from second-hand smoke. No drugs and no alcohol. Watch mercury content of fish. No raw sushi. De stress and be good to yourself.

Answered 4/7/2013

5.2k views

Thank

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