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A member asked:
I have developed a phobia of fainting. i now worry ill faint when i get my blood drawn even though i never have before. should i worry about that?
6 doctors weighed in across 3 answers
Asthenophobia: Is the term for fear of fainting. Seek the assistance of a psychologist for therapy to overcome this.
Answered 5/14/2015
2.9k views
Applied tension: Typical causes of fainting when giving blood are the result of a sudden drop in blood pressure - this occurs in about 15% of people. Applied tension is a technique taught by cognitive behavioral therapists that teaches moderate tightening of the abdomen/trunk as well as squeezing/gentle pumping of feet and hand during the blood draw. Highly effective for preventing fainting.
Answered 5/23/2015
2.8k views
PHOBIA: Your phobia about blood may be related to the covid-19 pandemic and the stress of the unknown in how best to stay safe. Consult with a Clinical Psychologist with expertise in multiple types of psychotherapy to help you with ZOOM & a Psychiatrist for medication. Follow safety precautions & hold on to hopefulness to elevate your immune system.
Answered 1/18/2021
10 views
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