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A member asked:
I am struggling with the phobia of vomiting or being sick. it gets to the point where it makes me feel like vomiting. any strategies to help??
A doctor has provided 1 answer
Reach out to friends: Suggestion only. If you can share fears with 1-3 close trusted friends for balance and perspective. Keep reading re cognitive behavioral books/help for anxiety and phobias. Many good resources available. If persists or not completely well, suggest seek expert evaluation and help. Hope may be of some help
Answered 5/7/2015
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