Options: Rest, hydrate well with water & stay far, far away from cigarette smoke. You can keep mucosa moist with a humidifier. Add honey & a small amt. Of lemon juice to chamomile tea. Slippery elm bark lozenges are another option. Saltwater gargles: mix 1 tsp salt in 8 oz warm water – gargle several times a day. Consider use of tylenol (acetaminophen) or non-steroidal anti-inflammories. See below.
Answered 11/5/2017
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