Where do i go to find a free depression support group where i live?

Search: I would call area mental health centers and hospitals and ask if they have or know of any groups. Try doing an internet search for your town for mental health support. Nami is a national support organization for mental illness and can also be a good resource. Sometimes churches also have support groups.

DBSAlliance.org: Also see if there are any local groups through the depression and bipolar support alliance (dbsalliance.Org) in your area. They are the leading national group for support of these conditions.

A Paradox !: Paradoxically, sharing this info might help you take a step toward overcoming social anxiety as the fear of others' judgements & of embarrassing yourself feeds social anxiety. A skilled anxiety expert trained in behavioral & cognitive behavioral therapy can help u overcome sa. Learn more about it & its effective treatment here: http://bit.Ly/16ctddm.