A member asked:

How can i recover from cold other than from fruit?

3 doctors weighed in across 2 answers

Cold: Stay hydrated. Medicate with otc medications for fever/ muscle aches. Get plenty of rest and be alert to signs and symptoms that suggest that this may not be your everyday cold that should be treated at home.

Answered 4/19/2013

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Cold remedies: Cold tips: for sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). * for congestion – saline nose drops or a netti pot. *for anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup.**for hydration- lots of water. Try clear broth. * add honey & a small amt. Of lemon juice to chamomile tea. Add honey & a small amt. Of lemon juice to chamomile tea.

Answered 4/19/2013

5.2k views

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