HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

Is it possible to slim down without losing pounds? if so, how can i do this? will cardio do the trick?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Yes: Muscle is heavier than fat. Thus, by increasing muscle mass but losing fat - one may be able to become slimmer without significant loss of weight. This would require appropriate nutrition and exercise.

Dr Altman and another doctor agreed

Answered 4/29/2015

2.9k views

Thank

Related Questions

A member asked:

If I lose 5-6 kg, then will my legs, thighs and belly area lose some inches and get slimmer ?

A doctor has provided 1 answer

A member asked:

Thoughts? Could powerwalking help me get slimmer legs & lose cellulite?

A doctor has provided 1 answer

A member asked:

Just started a low calorie diet, will i lose fat (so that i appear slimmer) or will my body burn up muscle and leave me still flabby?

A doctor has provided 1 answer

A member asked:

Hi there, Over the last 5 months I've lost around 30 lbs of weight. As my body is slimmer, I noticed a small lump in my groin area about 4/5 inches below belly button. I'm not sure if it was there and I did not notice because of the extra fat. Either way, did some research and have narrowed down symptom to inguinal hernia. Scheduled appointment with personal care doctor but it is not until September. Should I see an urgent care sooner? inguinal hernia, how urgent to see doctor?

3 doctors weighed in across 3 answers

A member asked:

If I do an hour or more of cardio everyday, will I slim down eventually without losing weight? Or will I slim down and lose weight?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

I have quite big rib cages, will have big rib cages make it impossible for me to have a slimmer body, or waist? I'm 5'2 and weigh 120 pounds
If you lose weight does that mean your body is slimmer and skinnier?
Would walking help make my legs, thighs, & hips slimmer? I walked 6 miles and I am sore in the places I have been trying to lose weight is this good?
Is it generally less difficult for a slimmer person to lose weight than someone overweight?
Aftr 2yrs of patella operation, my son's leg bcame slimmer than d othr.Why is it so?Is it crucial not 2 fall down again while playing?Shldn't he kneel?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.