A member asked:

Can your partner's sleeping habits negatively affect your sleeping habits?

A doctor has provided 1 answer

Yes: People habits can interfere with sleep cycles and comfort in sleeping. People have different levels of noise tolerance, different responses to movement, and different tolerances for heat and cold. It is OK to explore whatever helps you and your partner to have a good sleep hygiene regimen to complement rather than interfere with sleeping. There are solutions for all problems.

Answered 4/30/2015

2.9k views

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