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Dr.said sprain & started to ride my bike & over did it. Dull ache lateral knee cap/thigh edges. No weakness. When is safe to exercise again/help!
The pain is mostly in the front thigh. I used to do moderate exercise which include jogging for 15-20 mins. I took a 2 month break. After that every time I jog even for two mins or do strenuous leg exercises the thighs get heavy and sore. ?
I had a severe sprain and it's been almost two months and my ankle is still sore to the touch and pops every now and then. Is it not getting better?
Two months post total knee. What causing all medical pain. Feel with ever step. Occ feels like it wants give way . Slightly sore thigh. Swollen no red?
I get non stop sprains in feet and legs. Every year either its a foot or leg now its a thigh. Im not athletic at all. I want to know what is wrong with my muscles. Could this be a illness. Started in 2013 been having to go to emergency room once year?
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