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A member asked:
What can i do to get over social anxiety disorder?
A doctor has provided 1 answer
Desensitization: Start regularly socializing with small, and i mean small groups of people you know personally in a variety of social situations, and slowly increase the number of friends. Then, slowly have your friends invite people you may not know personally, just one or two to start with, and increase the numbers of known and unknown people over time. Should the anxiety spike, stick with smaller mixed groups o.
Answered 4/10/2013
5.2k views
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