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A member asked:
The last few nights i haven't been able to sleep well. do you have any tips on how to fall asleep quickly? i just can't wind down
A doctor has provided 1 answer
Need more informatio: If this is unusual for you then maybe it is of little significance but if common, perhaps you need to consult a psychiatrist who can determine whether medication would be a good choice. It is possible you need nothing more than some healthy sleep habits to help you get a good nights sleep.
Answered 4/15/2015
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