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A member asked:
I was doing a round off and i landed wrong. now my ankle hurts really bad and my one shoe fits tighter than normal. no bruising. what could be wrong?
5 doctors weighed in across 2 answers
Ankle pain: Likely a contusion. Consider seeing your doctor for an X-ray to rule out a fracture.
Answered 4/16/2015
3k views
Possible sprain: A sprain of the ankle is due to a partial tear of the ligaments that hold the ankle bones together. Some bruising and swelling will occur. For 1st 48-72 hours RICE: Rest-Ice-Compression-Elevate. No heat or massage. After 72 hours can add some heat if soothing. **If you are unable to walk or bear weight on the foot or if pain is severe>>must see a physician. More info>...http://bit.ly/1D9wrfv
Answered 4/16/2015
3k views
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